Hypnotherapy is proven to be more successful than
traditional methods of behavioural therapy and psychotherapy,
from the very first session.
Is your stress and anxiety in control of your life? Does everything revolve around overthinking that you can't relax? Has your body been crying out for help in the forms of sleep disturbances, stomach upset, body aches and feeling on edge all the time? Have you exhausted all of the typical methods of trying to get rid of your stress, only to find nothing provides you lasting effects? Does if feel like you're stuck, trapped, or at a dead end?
What most people don't realize is that trying to get rid of the stress is actually part of the problem. It seems logical, but it actually just creates more stress! What if you learnt that you don't have to make these thoughts and feelings go away, but could feel free and happy in spite of them? This approach sounds so simple, that most people don't think to try it. In my experience, it leads to deep relief that we are all searching for. It is the key to peace, happiness and true freedom.